Holiday Inn Express Breakfast Hours โ When Free Breakfast Starts & Ends
Express Startโข complimentary breakfast schedule, menu items, weekend hours & travel tips at 3,200+ locations
If you have ever stayed at a Holiday Inn Express, you know the routine. You set your alarm, head down to the lobby, and grab a plate from the Express Startโข Breakfast bar before hitting the road. It is one of the most recognized complimentary hotel breakfasts in the entire hospitality industry โ and for good reason. The brand, owned by IHG Hotels & Resorts (InterContinental Hotels Group), operates over 3,200 properties across 50 countries, with roughly 2,300+ locations in the United States alone.
But here is the thing that trips up travelers every time: breakfast hours are not the same at every Holiday Inn Express. A property near Denver International Airport might open the breakfast bar at 5:00 AM for early flyers, while a beachfront location in Destin, Florida might not start until 7:30 AM. This guide breaks down the typical schedule, what is on the menu, and how to confirm hours at your specific hotel before you miss the last pancake.

๐จ About Holiday Inn Express
| Detail | Info |
|---|---|
| Full Name | Holiday Inn Express |
| Founded | 1990 |
| Parent Company | IHG Hotels & Resorts (InterContinental Hotels Group) |
| Headquarters | Atlanta, Georgia (IHG Americas) |
| Hotels Worldwide | 3,200+ across 50 countries |
| US Locations | ~2,300+ |
| Category | Upper economy / limited-service hotel |
| Breakfast Program | Express Startโข Breakfast (complimentary) |
| Loyalty Program | IHG One Rewards |
| Sister Brands | Holiday Inn, Crowne Plaza, InterContinental, Kimpton, Staybridge Suites |
โฐ Holiday Inn Express Breakfast Hours
There is no single universal schedule for every Holiday Inn Express hotel. IHG allows individual properties to set their own breakfast times based on guest demand, location type, staffing, and local market. That said, the vast majority of locations follow a predictable pattern.
| Day | Typical Start | Typical End | Notes |
|---|---|---|---|
| Monday | 6:30 AM | 9:30 AM | Standard weekday schedule |
| Tuesday | 6:30 AM | 9:30 AM | Standard weekday schedule |
| Wednesday | 6:30 AM | 9:30 AM | Standard weekday schedule |
| Thursday | 6:30 AM | 9:30 AM | Standard weekday schedule |
| Friday | 6:30 AM | 9:30 AM | Some hotels extend to 10:00 AM |
| Saturday | 7:00 AM | 10:00 AM | Weekend / leisure schedule |
| Sunday | 7:00 AM | 10:00 AM | Weekend / leisure schedule |
๐ What Time Does Holiday Inn Express Start Serving Breakfast?
Most Holiday Inn Express hotels open the breakfast bar at 6:30 AM on weekdays and 7:00 AM on weekends. However, certain property types commonly adjust that start time:
| Property Type | Typical Start Time | Why |
|---|---|---|
| Airport hotels | 5:00 AM โ 6:00 AM | Early morning flight departures |
| Interstate / highway hotels | 6:00 AM โ 6:30 AM | Road-trip travelers leaving early |
| Business district hotels | 6:00 AM โ 6:30 AM | Morning commuters and meetings |
| Suburban / residential area | 6:30 AM โ 7:00 AM | Standard guest traffic |
| Resort / vacation area | 7:00 AM โ 7:30 AM | Leisure travelers sleep later |
If you have a 6:00 AM flight, a 7:00 AM conference, or a very early checkout, ask the front desk when you check in. Some properties also set out grab-and-go items (coffee, fruit, pastries) 15โ30 minutes before the full breakfast bar opens.
๐ What Time Does Holiday Inn Express Stop Serving Breakfast?
Breakfast typically ends at 9:30 AM on weekdays and 10:00 AM on weekends. Staff usually begin clearing hot items and cleaning the breakfast area about 15โ20 minutes before the posted closing time.
Based on what frequent IHG travelers report, here is a practical breakdown:
| Arrival Time | What to Expect |
|---|---|
| Opening โ 30 min after | Full selection, freshly restocked, quiet |
| Mid-window (7:30โ8:30 AM) | Peak traffic, but hot items are regularly replenished |
| Last 30 minutes | Selection thins out; some hot items may not be refilled |
| After posted closing | Breakfast area closed; coffee may still be available in lobby |
๐ฐ Is Holiday Inn Express Breakfast Free?
Yes. The Express Startโข Breakfast is complimentary for all registered hotel guests โ it is included in your room rate. You do not pay separately for breakfast, and there is no charge per person. This applies to every guest registered to the room, including children.
| Guest Type | Cost | Access |
|---|---|---|
| Registered hotel guest | $0 (included) | Full access during breakfast hours |
| Children in the room | $0 (included) | Same access as adult guests |
| IHG One Rewards member | $0 (included) | Standard guest access + loyalty perks |
| Non-guest / walk-in | Not typically available | Most hotels do not sell breakfast to non-guests |
| Meeting / event group | Varies by arrangement | Contact hotel sales team directly |
This is one of the biggest draws of the Holiday Inn Express brand compared to competitors. Full-service hotels like Marriott, Hilton, and Hyatt typically charge $15โ$30+ per person for breakfast buffets. At Holiday Inn Express, it is built into the room rate โ making it a strong value proposition for families, business travelers, and road-trippers.
๐ฅ Holiday Inn Express Breakfast Menu
The Express Startโข Breakfast is a buffet-style setup, not a made-to-order restaurant. The menu can vary slightly by location and region, but most US properties serve a consistent selection of hot and cold items.
Hot Breakfast Items
| Item | Availability |
|---|---|
| Scrambled eggs | Standard at most locations |
| Bacon | Common; may rotate with sausage |
| Sausage patties or links | Common; may rotate with bacon |
| Pancakes (self-serve machine) | Signature item at most locations |
| Biscuits and gravy | Varies by region (more common in the South) |
| Hash browns or potatoes | Available at many properties |
| Oatmeal | Common lighter hot option |
Cold & Continental Items
| Item | Availability |
|---|---|
| Cinnamon rolls | Signature Holiday Inn Express item |
| Cereal (assorted) | Standard at most locations |
| Yogurt (individual cups) | Common; brands like Chobani at some hotels |
| Fresh fruit | Selection varies by property |
| Muffins, danishes, pastries | Available at many locations |
| Toast & English muffins | Standard with butter and jelly |
| Bagels | Available at some properties |
Beverages
| Beverage | Availability |
|---|---|
| Coffee (regular & decaf) | Freshly brewed at all locations |
| Orange juice | Standard |
| Apple juice | Common |
| Milk (whole, 2%, skim) | Standard |
| Hot tea & hot chocolate | Available at most properties |
| Water | Always available |
๐ Holiday Inn Express Weekend Breakfast Hours
Weekend breakfast at Holiday Inn Express typically runs from 7:00 AM to 10:00 AM โ starting 30 minutes later and ending 30 minutes later than the weekday schedule. This reflects the reality that leisure travelers, families, and weekend guests tend to sleep in.
Hotels near theme parks (like Walt Disney World, Universal Studios, or Six Flags), ski resorts, national parks, and beach destinations may see the heaviest Saturday and Sunday breakfast traffic. If you are staying at one of these locations, arriving earlier โ around 7:30 AM โ helps you beat the rush and get the best selection.
๐ Holiday Inn Express Holiday Breakfast Hours
Holiday Inn Express hotels remain open on most major holidays because they host overnight guests year-round. Breakfast is generally still served on holidays, but hours may be adjusted.
| Holiday | Breakfast Status | Notes |
|---|---|---|
| Thanksgiving | Usually available | Hours may be shorter; confirm locally |
| Christmas Eve | Usually available | Standard or slightly adjusted |
| Christmas Day | Usually available | May have reduced hours or menu |
| New Year’s Day | Usually available | Weekend schedule common |
| Easter | Usually available | Sunday schedule applies |
| Memorial Day / Labor Day | Usually available | Weekend schedule common |
| Fourth of July | Usually available | Standard schedule at most properties |
Unlike restaurants that close on holidays, hotels serve guests who are already staying there. The breakfast bar will almost always be open โ but staffing and menu selection may be reduced. Call the front desk or check the hotel’s IHG listing before relying on the regular schedule.
๐ How to Check Your Local Holiday Inn Express Breakfast Hours
Because every Holiday Inn Express sets its own breakfast schedule, here is exactly how to confirm hours at your specific hotel:
| Method | How | Best For |
|---|---|---|
| IHG website | Visit ihg.com โ search your hotel โ check amenities/dining section | Pre-trip planning |
| IHG One Rewards app | Open app โ find your reservation โ view hotel details | Mobile travelers |
| Google Maps | Search the hotel name โ check “Popular times” and details | Quick lookup |
| Call the front desk | Phone the hotel directly (number on IHG listing) | Same-day confirmation |
| Ask at check-in | Front desk staff will confirm current breakfast hours | On arrival |
๐ Best Time to Eat Breakfast at Holiday Inn Express
Timing your breakfast right can make a real difference in food quality, selection, and crowd levels.
| Goal | Best Arrival Time | Why |
|---|---|---|
| Best food selection | Within 30 min of opening | Everything is freshly stocked |
| Avoid crowds | Opening time or after 8:45 AM | Peak is usually 7:30โ8:30 AM |
| Grab and go | Opening time | Coffee, fruit, pastries available immediately |
| Leisurely sit-down | 7:00โ8:00 AM weekdays / 7:30โ9:00 AM weekends | Enough time before items are cleared |
| Late sleeper | Before last 20 min of service | Hot items thin out toward closing |
๐ Holiday Inn Express vs. Competitor Hotel Breakfasts
| Hotel Brand | Breakfast Included? | Typical Hours | Style |
|---|---|---|---|
| Holiday Inn Express | โ Yes (free) | 6:30โ9:30 AM (wkday) / 7โ10 AM (wkend) | Hot & cold buffet |
| Hampton Inn (Hilton) | โ Yes (free) | 6:00โ10:00 AM typical | Hot & cold buffet |
| Comfort Inn (Choice) | โ Yes (free) | 6:00โ9:30 AM typical | Hot & cold buffet |
| Best Western Plus | โ Yes (free) | 6:30โ9:30 AM typical | Hot & cold buffet |
| Marriott (full-service) | โ Paid ($15โ$30+) | 6:30โ10:30 AM typical | Restaurant/buffet |
| Hilton (full-service) | โ Paid ($18โ$35+) | 6:30โ10:30 AM typical | Restaurant/buffet |
๐งณ Travel Tips for Holiday Inn Express Breakfast
After staying at dozens of Holiday Inn Express properties, here are practical tips that actually help:
| Tip | Details |
|---|---|
| Ask at check-in | Front desk always has the exact current breakfast hours posted |
| Grab and go | Many hotels offer cups and bags for coffee, fruit, and pastries if you are in a rush |
| Dietary needs | Ask staff about gluten-free, dairy-free, or allergen options โ availability varies |
| Lobby coffee | Many properties keep coffee available in the lobby even after breakfast ends |
| IHG app | Use the IHG One Rewards app to view hotel details and manage your reservation |
| Peak hours warning | Saturday and Sunday 8:00โ9:00 AM is typically the busiest window |
๐ Contact & Resources
๏ฟฝ๏ฟฝ Parent Company: IHG Hotels & Resorts (InterContinental Hotels Group)
๐ฑ App: IHG One Rewards (iOS & Android)
๐ Find a Hotel: ihg.com โ Holiday Inn Express โ Locations
๐ IHG Customer Service: 1-877-834-3613
๐ US Locations: ~2,300+ Holiday Inn Express hotels
โ Frequently Asked Questions
What are the usual Holiday Inn Express breakfast hours?
Is Holiday Inn Express breakfast free?
What food is served at Holiday Inn Express breakfast?
Does Holiday Inn Express serve breakfast all day?
Can non-guests eat breakfast at Holiday Inn Express?
Do Holiday Inn Express breakfast hours change on holidays?
What is the pancake machine at Holiday Inn Express?
How does Holiday Inn Express breakfast compare to Hampton Inn?
Does Holiday Inn Express have grab-and-go breakfast?
How do I find breakfast hours for my specific Holiday Inn Express?
The Holiday Inn Express breakfast โ officially branded as the Express Startโข Breakfast โ is one of the strongest complimentary hotel breakfast programs in the hospitality industry. Available to all registered guests at no extra charge, the buffet-style setup typically includes hot items like eggs, bacon, sausage, and the brand’s signature self-serve pancakes and warm cinnamon rolls, alongside cold options like yogurt, fruit, cereal, and freshly brewed coffee. With over 3,200 properties worldwide under the IHG Hotels & Resorts umbrella, the breakfast schedule varies by location โ but most US properties follow a 6:30โ9:30 AM weekday and 7:00โ10:00 AM weekend pattern. Always confirm hours with your specific hotel before your stay.